Ne Ne Goes to Rehab Part Two
The Trainer Rehab Days So yes, I did manage to make it back to the rehab clinic, but thankfully, had a few “breather days” inbetween… The “trainer days” are the two days prior to when the actual cardiac rehab visits start. During this time, you get acquainted with the warm up and cool down exercises, how the machines work, and the whole routine in general. I walked in and the same friendly receptionist directed me down to the waiting area…